There are seven gateway stations to Tibet, as well as the added option of certain passengers being able to board at Xi’an in the low season for tourism. Train to Tibet is the best way to travel to Tibet. The options for rail travel to the high altitude Tibetan plateau and the Tibet Autonomous Region (TAR) have been increasingly popular with tourists to Tibet since it was opened in 2006. For anyone traveling to Tibet by train from one of the eight available stations, this is one of the most exciting journeys in the world.

Trains to Tibet from Seven Gateway Cities

Qinghai-Tibet Railway

Also known as the Qingzang Railway, the highest railway in the world is the Qinghai Tibet Railway, which runs from Xining in Qinghai Province to Lhasa, in the TAR. This vast and expansive railway stretches for more than 1,956 km (1,215 miles) and reaches an altitude of 5,072 meters (16,640 feet) at the Tanggula Pass. The highest railway line in the world, the construction of this railway over two massive mountain ranges is an amazing feat of engineering that took almost 25 years to complete.

Tibet Train Routes to Lhasa

Guangzhou to Lhasa Train Route

The single longest route to Tibet, not to mention the route that has the longest travel time, trains from Guangzhou to Lhasa may not be as popular as some, but are an awesome trip to the plateau that crosses eight provinces as it winds its way around in a large loop to reach the Tibetan plateau capital.

The train passes through the Chinese provinces of Guangdong, Hunan, Hubei, Henan, Shaanxi, Ningxia, Gansu, and Xining. Along the route, the major stations include Chenzhou, Changsha, Wuchang, Zhengzhou, Xi’an, Lanzhou, and Xining, crossing onto the plateau after Golmud, and spanning the vast Tanggula Mountains to reach northern Tibet and down to Lhasa.

The route from Guangzhou to Lhasa, running in a large loop that heads north before moving west, covers a distance of around 4,980 kilometers. The trip takes around 52-54 hours and encompasses three days in this epic train journey.

Trains to Tibet from Seven Gateway Cities
Hard Seats on the train to Tibet

Shanghai to Lhasa Train Route

Another of the longest routes to Tibet, the trains from Shanghai to Lhasa are among the more popular routes to the plateau. Starting from one of China’s most important cities, not to mention one of the biggest tourist locations in China, this awesome trip to Lhasa crosses 6 provinces to reach the Tibetan plateau, though it actually runs into and out of Jiangsu Province twice.

Starting from Shanghai, the route passes through Jiangsu, Anhui, Henan, Shaanxi, Gansu, and Qinghai, before heading up to the plateau and crossing the Tanggula Mountains into the TAR. The main stations along the route to the plateau are Wuxi, Suzhou, Nanjing, Bengbu, Xuzhou, Zhengzhou, Xi’an, Lanzhou, and Xining.

The route stretches for 4,373 kilometers across China, and the trains take around 47-48 hours to reach Lhasa, encompassing three days.

Beijing to Lhasa Train Route

One of the most popular departure locations for trips to Tibet, Beijing has one of the most amazing routes to Tibet of all the trains. One of the three initial routes to Tibet, the trains from Beijing pass through six different provinces of China on the route to the TAR.

Starting in Beijing, the route heads through Hebei, Shanxi, Shaanxi, Ningxia, Gansu, and Qinghai. The trains stop at several major stations in China, before heading to Xining and up onto the plateau. The main stations are at Shijiazhuang, Taiyuan, Zhongwei, Lanzhou, and Xining.

Stretching for 3,757 kilometers across most of China, this awesome route from the eastern coast to the highest capital is a trip that takes around 40 hours and encompasses three days.

Chengdu to Lhasa Train Route

While the route from Chengdu to Lhasa may not be the shortest of the seven, it is one of the most popular, thanks to the attractions of the area that bring many tourists to Chengdu before heading on to Tibet. Shorter than the routes from the east of China, the route from Sichuan’s capital crosses just three provinces on its way to the Tibet Autonomous Region.

Trains to Tibet from Seven Gateway Cities
Tibet train tour

Starting in Chengdu, the route takes you through more than half of Sichuan Province, and up into Gansu, where it bends northwest to head into Qinghai Province. From there, the route heads on up to the plateau and Lhasa. Starting in Chengdu, the train stops at the major stations of Guangyuan, Lanzhou, and Xining, before joining the Qingzang Railway.

The route to Tibet from Chengdu stretches for 3,070 kilometers through China and the TAR and takes around 36-37 hours to reach Lhasa. Covering three days, this route departs in the evening and arrives in Lhasa in the morning of the third day.

Chongqing to Lhasa Train Route

A center of trade in the mountains of Western China, Chongqing is a metropolitan city that has seen an increase in passenger popularity on its trains to Lhasa. The route crosses three provinces to reach the plateau region, including Sichuan, Gansu, and Qinghai.

Closely running along almost the same route as the Chengdu trains, the route heads north from Chongqing to Nanchong and then Guangyuan in Sichuan Province, before heading to Lanzhou and Xining along the same route as the Chengdu trains.

The train from Chongqing takes around 35 hours to reach the Tibetan capital of Lhasa, encompassing three days on this much shorter route. Covering a distance of 3,030 kilometers, the trains reach Lhasa in the early morning of the third day of travel.

Lanzhou to Lhasa Train Route

The second shortest journey to Lhasa, all trains pass through Lanzhou to get to Xining and the Tibetan plateau. Lying in Gansu Province, the route from Lanzhou crosses just two separate provinces to reach Lhasa, which includes Gansu and Qinghai Provinces.

The train passes through only a small local station on its short journey to Xining, where it joins the Qingzang Railway to Lhasa. Covering a distance of around 2,188 kilometers, a little more than 200 kilometers longer than the Qingzang Railway itself, the trains take around 23-24 hours to travel between Lanzhou and Lhasa. Departing in the morning, the train arrives in Lhasa in the late morning of the following day.

Xining to Lhasa Train Route

Following only the route of the Qinghai Tibet Railway, the route from Xining to Lhasa is the shortest of all the routes to the Tibetan capital. However, this is also the most spectacular trip of all, as you are able to take in the section of the route that runs down across the plateau from the Tanggula Mountains in daylight.

Trains to Tibet from Seven Gateway Cities
4 Days Lhasa Highlight Group Tour

The route heads out of Xining, passing by the vast Qinghai Lake, and heading for Delingha, and then on to Golmud. From Golmud, the train heads up on its climb to the plateau, stopping at Amdo and Damxung Train Stations before reaching Lhasa.

The route to Lhasa from Xining covers a distance of just 1,972 kilometers and takes a little over 21 hours to reach the Tibetan capital. However, while this is less than a single day, the journey actually encompasses two days of traveling.