Tour Map Click on the map to enlarge

DAY 01. ARRIVAL IN LHASA EITHER BY AIR OR TRAIN.
Attraction: First sight of the Giant Potala Palace and holy Lhasa city.
At your arrival at the Gonggar airport or Lhasa Train Station, you will be greeted by our Tibetan guide and driver and transfer you to the hotel, from the airport it is about 70km to Lhasa and it takes 1:30 hrs, from the train station it is only 25km and it takes about half hour, check in the hotel and take it easy for the rest of the day to acclimatize and alleviate the jet lag. Overnight in Lhasa.
                                                                                                                                          
DAY 2, LHASA ESCORTED TOUR.
Attractions; Jokhang temple and Sera monastery.
In the morning, your guide will meet you at your hotel and take an easy visit to Jokhang Temple. Jokhang temple is the most scared temple in all over Tibet and it is always bustling with earnest local pilgrims. You have time to walk around the Bakhor street which is the one of the devotional circuits as well as crowded central market of Lhasa. In the afternoon you will visit Sera Monastery, it is built in the fifteenth century by the Jamchen choji Sakya Yeshi who is disciple of Tsongka pa, few different monastic colleges in Sera is home to several hundred monks from different part of Tibet, the famous Buddhist philosophical debates among the monks are happening every day in the afternoon except Sunday. Overnight in Lhasa.
 
DAY 3. LHASA ESCORTED TOUR.
Attractions; Potala palace and Drepung monastery.
This morning you will visit the famous Potala Palace, it is the cardinal landmark of Tibet and the masterpiece of Tibetan architecture, 33rd King Songtsen Gangpo first built it in 7^th century and later in 17^th century rebuilt by 5^th Dalai Lama, since then it was home to the Dalai Lama. This truly amazing day will end with a visit to the Drepung Monastery. Once the world's largest monastery that housing more than 10,000 monks and resident of the Dalai Lama prior to Potala Palace, continues acclimatize and alleviate jet lag rest of the day. Overnight in Lhasa.
 
DAY 4, drive from Lhasa to Shigatse 370km; 8hours driving.
Attractions: Yamdrok Lake, Glacier, Kumbum monastery and Tashi Lhunpo monastery.

Shortly after the check point, turn off from the Friendship Highway. Drive towards south trough the valley by crossing the Gawu la pass [5250m]. From the pass you will see the spectacular Himalayan Ranges and its mighty peaks beyond 8000m, viz Mt.Makalu(8463m), Mt.Lotse(8516m), Mt.Everest(8844m), Mt.Cho Oyu(8201m) and Mt.Shishapama(8020m) from Left to right, climbing down through numbers of switchback bends lead to the dry valley of Tashi Zom, a small village. Crossing different and small villages to reach Rongbuk monastery driving along the Rongbuk River originally comes from Rongbuk Glacier. Everest Base Camp is only 2km further from Rongbuk that is the highest monastery in Tibet and in the world as well. It consist both monks and nuns. Once you get to Tent guesthouses community, the place for rest and sleep for the night. You can view the Mt. Everest in the south side of the tent guesthouse. In addition, your guide will arrange you the related potters and yaks for your trekking mean while you can just hang around to enjoy the new environment. Over night guesthouse.
 
DAY 7,EBC Acclimation day（5100m）
Today you are going to stay one more day here in order to acclimatize where you can do hiking until to the EBC; it is like 4km trek with some visiting like meditation cave of Guru Rinpoche. Now a day that was keeping by a local monk with formal dress and he is serving that cave for 20 years. He is a humble and religious man around 68 years old. However, you can also experience the rocky surrounding with striped mountains on your left side. Walking on the unpaved road gives you the view of some deer if you lucky. Moreover, you can explore some stones with different shapes and sizes with different colors if you are a rock lover. To hike EBC it takes 2hours. Once you get there, you can find a medium hill covering with different colored prayer flags blowing to different directions according to the wind direction. Now the Everest is in front of you, watching you like a fairy tale giant demon dressing in half-white color and half-grey color clothes. Overnight guesthouse.
 
DAY 8, EBC-Camp first (5460m). 16km 
In the morning, your luggage will be loading on the booked yaks and potters. Once you prepare everything for your self then you are hiking for the first camp for 9-10hours. Different camping from expedition groups are acclimatizing near the EBC. However, you can take the mini-bus for 4km if you do not like to hike. So that you can hike from EBC to 1^st camp like 12km. From the left side of the valley we are slowly walking up towards the 1^st camp passing the shifts and crossing the pass (5400m) so near to the camp. Moreover, from the top you can see the clone shaped glaciers near the Everest. Where your camp will be so near after crossing the pass, the magnificent view will give you wonderful snap shots. Near the Rongbuk River, you also find so many pools near by. Overnight camp.
 

Tibet is a country, which is totally different from any other places around the world, just because of its political sensitivity, rich culture diversity and peculiar geographical formation. Although this means it is not the easiest place to travel, which is also what makes it so special.
In order to make your trip worry free and indisputable, here we have carefully collected all the essential information that will give you a clear image of the trip as well as logistics during your stay in Tibet, this also will be helpful for your trip preparation before you leave, so please go through it and make sure you are well prepare for the trip, if you have any questions, please feel free to contact our tour consultant or write us on sales@exploretibet.com

Legitimate Claim;
As we mentioned above, Tibet is politically very sensitive and any political activities are restrictedly prohibited, so we always advising our clients to keep away from any political conversations or activities that bound against the policy of People’s republic of China. Your involvement in such activities would influence the whole group as well as future of all your guides, driver and the company. If any one does, then we have the full right to cancel the trip and we are not responsible for so caused hassle and costs.
 
Emergency contacts:
Being a responsible company, we are always available for 24 hours a day, in case if you need any emergency help. It is best to first call your designated travel coordinator or sales person (whose contact numbers are will be listed on your tour agreement), for any reason if you are not able to reach to him/her then please ring us on the below numbers;
Lhasa Head Office: (0891)-6329441 (the area code 0891 is not necessary if you are calling from Lhasa)
Chengdu Office: (028)-86262365
Note: office working time is 9am – 7pm from Monday to Friday.
Sonam Jamphel (Sales Manager) 0158890904080 or 013398000993 (Available for 24 hours a day)
 
Chinese Visa
Every one should have the valid passport (with minimum 6 months validity) and Chinese visa to travel into China and the Chinese visa is also valid in Tibet, generally the Chinese visa is can be applied either by your self or use a visa service agency in your home country, but the visa application and requirements are little vary in different countries, so please check with your regional Chinese Embassy or consulate for the most up-to-date visa requirements.
NOTE; It is your responsibility to obtain the Chinese visa, so just for your information it is better not to list Tibet as your travel destination on your visa application form, just list Chengdu or Beijing, whichever your in-bound city is as your travel destination. If you enter Tibet from Nepal then you don’t need the Chinese individual visa and please check the next line for what you need.
 
If You Enter Tibet From Nepal
If you enter Tibet from Nepal, then the permit and Chinese visa formalities are slightly different, to enter from Nepal, you don't need the Chinese individual visa and instead you should obtain the Tibet group visa from Chinese Embassy in Nepal, you can’t apply it directly and you should have a local Nepalese agency to apply for it, so our Nepalese partner agency will assist you for that application, normally the application takes 2 to 5 working days for different cost and it only can be applied when you arrive in Nepal, because your original passport is needed along the application. More about the Tibet Group Visa and cost please check here
 
Tibet Travel Permit and Its Process
Tibet travel permit is compulsory for all the travelers to visit Tibet and it can be obtained within 15 days prior to the trip starting dates, once you have booked the tour with us, we will obtain it for you which is included in the tour package. We need clear scan copies of your Chinese visa and passports to apply for the permit.
For more detail and latest permit updates, please check here
 
Etiquettes and Taboos:
Cultural Considerations: Be aware that your cultural values may differ from those of locals. These may include different concepts of time, personal space, communication, etc., which are not wrong or inferior, just different. Making the extra effort to respect local customs and cultural differences will enhance your interactions with locals during your time in Tibet and contribute to building mutual respect between locals and tourists.
Appropriate attire: Most Tibetans are pretty conservative from our western perspective so it is always polite to wear long pants at all times (guys and girls). If you wear shorts in rural villages or in the Bakhor district in Lhasa you will definitely get stranger looks than normal! Women should wear long pants or skirts. Shirts should not be revealing and bras should be worn. Unfortunately, many tourists ignore these cultural norms and can be seen in towns and villages wearing shorts and revealing summer attire; while it may be comfortable, it is not appropriate, especially when visiting monasteries. Don’t be shy to inform other tourists of the proper dress for monasteries; perhaps they are not aware of the cultural considerations and etiquette.

Itinerary Disclaimer
Generally we adhere to the original itinerary that we described but sometimes little alterations can be born due to the situations that are beyond our control. On the other hand, in order to make our trip for your personal experiences and flexible, we allowed our clients to make minor changes by discussing with us (office staff) and guide (field staff). The trip detail itinerary is a general guide to the tour and region, and any mention of specific destination or activities is by no means of guarantee that they will be encountered or carried due to the local circumstances and climate.
 
Keeping in touch with folks at home
If your family members or colleagues or friends want to connect with you during the tour, then you can either provide your guide mobile number to reach you during the trip or if you don’t know your guide number at the time, please don’t feel hesitate to provide our company contact numbers listed in the Emergency Contact section and we can find a way to reach you through guide mobile.
 
Meals
In order to provide you the maximum flexibility of what, where and when to eat, we generally doesn’t include meals in the tour cost except breakfast included at the hotels, but our local guide will suggest you good local restaurant per your requirements. In the cities like Lhasa, Tsedang, Gyantse, Shigatse and Zhangmu you can find good restaurants serve wide range of Tibetan food, continental food, Nepalese food, Indian food and Chinese cuisine, but in Tingri, EBC and in remote places, there is a limited choice for noodles and pan cakes. Approximate cost of a meal in Tibet is USD3 – USD10 per person/meal depending on your individual requirement.
 
Destination Guide & Recommended Reading List:
Tibet is a unique travel destination with some special considerations. It is highly recommended that you undertake some background reading before travel to Tibet. The more you learn about your destination, the more rewarding your travel experience will be. While we include a recommended reading list, which you can refer to for in-depth information, the following is a recommended reading list that might be helpful for you.
| Tibetan History | Tibetan Culture & Arts | Tibetan Religion |
 
Lhasa and the TAR:

• Tibet: The Lonely Planet Country Guide
• Trekking in Tibet: A Traveler's Guide by Gary McCue
• Tibet Handbook: Moon Travel Guide
• Fodor's Nepal, Tibet, and Bhutan: Expert Advice and Smart Choices: Where to Stay, Eat, and 
Explore On and Off the Beaten Path
• To a Mountain in Tibet by Colin Thubron
• The Mount Kailash Trek by Constance Roos/Sian Pritchard-Jones
• Trekking Tibet by Gary McCue/George Schaller
• The Heart of the World, A Journey to the Tibet's Lost Paradise by Ian Baker
• My Journey to Lhasa by Alexandra David-Neel 


 
Kham and Amdo regions:

• Footprints Tibet Handbook by Gyurme Dorje
• Lonely Planet China (See Yunnan, Sichuan, Qinghai and Gansu Provinces)
• Bradt Guide Tibet by Michael Buckley

 
Domestic Flights and Trains to Tibet
There is only one international flight to Tibet, which is from Kathmandu (Nepal), and then there are lots of flights from different cities in Mainland China like Chengdu, Beijing, Shanghai and so on. Please Check Flight Schedule and Cost Here
There is no international train to Tibet and all the trains are from Mainland China like Chengdu, Beijing, Shanghai, Xining and so on. Please Check Train Schedule and Cost Here
 
Responsible Tourism Initiative: 
Tourism has the potential to have positive and negative effects on the local environment and peoples. Making a conscious decision about how you travel can make a difference. Whether you are traveling to the Amazon rainforest or to Mt. Everest Base Camp, taking the initiative to reduce negative impacts and help sustain local communities is the responsible thing to do. Read more how we practice Responsible Travel
 
How & What To Pack
It is important to pack light and effectively, specially when you travelling to a new place, you need to know some necessary items should be carry with, depending on the length of your trip and where you go, you can get away with a minimal amount of clothing. One medium-large backpack or rolling duffle and a day pack should be just right for a 2-4 week trip. We suggest you to check our packing guideline here

Complaint & Feedback
We are always trying to provide the best service that can achieve a memorable Tibet tour for you, but sometimes you might be dissatisfied with some arrangement as different people has various aspirations and requirement, so please let us know instantly and we will try to solve everything right away to avoid repeating mistakes unknowingly. As we are looking for every single opportunity to improve our services, so your valuable suggestions and constructive complaints are very much appreciated.